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Fast Food Quest

Welcome to your Daily Weight Management Diary, brought to you in partnership with DietWatch.com

 
Red Arrow To compare a particular food item in all of the restaurants, don't choose any restaurants, just choose a food from the Fast Food Categories and Subcategories table below.
Red Arrow To compare foods in up to 3 restaurants, click on 1, 2 or 3 restaurants in the Fast Food Restaurants table, and the items you wish compared in the Fast Food Categories and Subcategories table.


Restaurants
Arby's
Baskin Robbins
Blimpie
Boston Market
Burger King
Carl's Jr.
Chick-fil-A
Chilis
Church's
Dairy Queen
Denny's
Domino's Pizza
Dunkin' Donuts
El Pollo Loco
Hardee's
Harvey's
IHOP
In-N-Out Burger
Jack in the Box
Kentucky Fried Chicken
Kenny Rogers
Long John Silver's
McDonald's
Mr. Sub, Canada
Papa John's
Pizza Hut
Popeyes
Round Table
Rubio's
Starbucks
Subway
Swiss Chalet
Taco Bell
Tim Hortons
Una Mas!
Wendys
White Castle

Fast Food Categories and Subcategories
Breads
Breakfast
Cereals
Egg Dishes
Meats
Misc
Pancakes/French Toast
Specialty Dishes
Burritos
Beef
Cheese
Chicken
Misc
Turkey
Veggie
Chicken Dishes
Condiments/Sauces
Desserts
Brownies/Cookies
Cakes
Misc
Pies
Turnovers
Donuts/Danish/Muffins
Danish
Donuts
Misc
Muffins
Drinks
Hot Drinks
Juices
Milk
Shakes/Smoothies
Soft Drinks
Fish/Seafood
Hamburgers
Ice Cream/Frozen Yogurt, Toppings
Ice Cream Regular
Ices
Low Fat Ice Cream
Low Fat Yogurt
Misc
Nonfat Ice Cream
Nonfat Yogurt
Sherberts/Sorbets
Toppings
Regular Yogurt
Meal Combinations
Pasta Dishes
Pizza
Hand Tossed
Misc
Pan/Deep Dish
Thin
Potatoes
Baked
French Fried
Misc
Potato Salad
Salad Dressings
Low Fat
Nonfat
Regular
Salads/Salad Bar
Sandwich Components
Sandwiches
Cheese
Chicken
Deli
Fish
Ham
Misc
Roast Beef
Turkey
Side Dishes
Chili
Misc
Onion Rings
Vegetables
Soups
Tacos
Beef
Chicken
Veggie
Turkey
Cheese
Misc.

Range Constraints
Limit calories to between and calories
Limit carbohydrates up to and gms
Limit cholesterol to between and mgs
Limit fat to between and gms
Limit sodium to between and mgs
Suggested guidelines



Columns to Display
Calories Fat gms Fat (%) Cholesterol
Sodium Carbohydrates Fiber Sugar
Protein Vitamin A Vitamin C Calcium
Iron Food Exchanges


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